Weigh In record (no journal entry) for 04 February 2021
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1371 kcal
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Fat: 48.61g | Prot: 41.85g | Carbs: 186.70g.
Breakfast: Lidl Muffin aux Pépites de Chocolat, Kiwi, Leroux Chicorée Nature, Lidl Flocons d’avoine Complets. Lunch: Delisse Fromage Blanc 3%, Bien Vu Compote de Pommes Bananes, Herta Knacki , Pâtes (Cuites). Dinner: Lidl Deli Pocket 3 Fromages, Salade Verte. more...
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1567 kcal
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Exercise:
Yoga (Hot) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Diana78250's Weight History
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