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moved to scale to a hard surface - changed my weight by over 4 pounds.
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83.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: 100%.
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View Diet Calendar, 02 November 2013:
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716 kcal
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Fat: 58.69g | Prot: 40.72g | Carbs: 4.76g.
Breakfast: Cheesy Bacon Quiche. Lunch: Pickled Sausage. Dinner: Pickled Sausage, American Cheese, Mixed Salad Greens, Kraft Mayo, Chicken Breast, Bacon, McDonald's Hamburger Patty. more...
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Losing 1.3 kg a Week
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 Comments
I guess that means my start weight was above where I thought too. So before I moved the scale I was 178; moved it to the hard surface my weight was 184. Difference of 6#. So my start weight I guess was closer to 207.
02 Nov 13 by member: Mjgh06
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Yeh, I was thinking when I read your post y'day, that I find the hard surface is more accurate. Glad you changed it. I think you'll get more consistent results. I was finding that the fibers in a carpet actually change the scale, depending on how much they help *support* it or something.
02 Nov 13 by member: Rob.c.weiss
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Sorry it seems to work against you. But, just remember it is a more accurate portrayal of reality. I think it will end up helping in the long run.
02 Nov 13 by member: Rob.c.weiss
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