Weigh In record (no journal entry) for 04 February 2021
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48.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2776 kcal
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Fat: 130.39g | Prot: 66.75g | Carbs: 352.45g.
Breakfast: 香蕉, 馬可先生 培根起司雜糧麵包, Costco 起司麵包, 麻糬, 全家 芋泥流沙貝殼麵包. Lunch: 炒高麗菜, 全家 芝麻包, 全家 花生可可滿餡麵包, 義美 奶酥麵包, 統一 奶酥麵包. Dinner: 炒高麗菜. more...
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Losing 1.4 kg a Week
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Ice cream❤'s Weight History
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