Weigh In record (no journal entry) for 04 February 2021
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53 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1218 kcal
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Fat: 56.55g | Prot: 65.06g | Carbs: 114.62g.
Breakfast: Telur Asin, Telur Ceplok, Quaker Instant Oatmeal. Lunch: Nasi Putih, Tempe Orek, Sayur Asem, Telur Ceplok. Snacks/Other: Cimory Yogurt Stroberi. more...
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Losing 0.3 kg a Week
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fitriyani_'s Weight History
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