Weigh In record (no journal entry) for 03 February 2021
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80.1 kg
Lost so far: 20.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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788 kcal
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Fat: 17.45g | Prot: 67.73g | Carbs: 94.38g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, San Juan Claras de Huevo. Lunch: Papas a la Francesa (Prefritas, Congeladas), Arroz a la Mexicana, Member's Mark Filetes de Tilapia, Lechuga. Snacks/Other: Gerber Gerber de Pera , AdeS Ades Sabor Uva, Sandía, Yoplait Yoghurt Griego sin Azúcar, Mezcla de Frutas Secas, AdeS Leche de Soya, Nescafé Decaf sin Cafeína, Svetia Endulzante sin Calorías. more...
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Gaining 1.5 kg a Week
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Angel Hdz 16's Weight History
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