Yay down some more! I can't believe how early I'm waking up while I don't have to work! What happened to the days I could sleep till 10?
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109.1 kg
Lost so far: 34.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2011:
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2289 kcal
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Fat: 124.33g | Prot: 119.42g | Carbs: 187.38g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Sugar Free Caramel Topping, Chocolate Whey Protein. Lunch: Egg Omelet or Scrambled Egg with Cheese, Fresh Pork Sausage, Premium Real Crumbled Bacon, American Cheese. Dinner: pizza sauce, mushrooms, provolone cheese, pepperoni. Snacks/Other: Caramel Nut Chew Bar. more...
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3024 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Congrats on the weight loss!
I can't sleep in either! I was thinking exactly what you wrote here this morning!
16 Jan 11 by member: MandaJoMiles
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I'm inspired by your weight loss. :-) Doing such a good job!
16 Jan 11 by member: trill42
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Doing great! Hope your back is feeling better, too.
16 Jan 11 by member: Sandy701
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ROFL you sound like me! No matter how late I get to bed I wake at 6.45am without fail! Well done with your loss today!
16 Jan 11 by member: squigglywiggly
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I know I even skipped my evening dose of pain meds to see if that was what was making me wake up so early.. ugh this sucks! Back is getting better and I'm planning on getting in to see a different doctor on Tues to get a second opinion about going back to work and maybe get a different doctor. I've considered that if the Docs send me back and I'm right and get hurt... suing them for not listening to me but don't know if I would have a leg to stand on. Plus I'm not a sue happy person!
16 Jan 11 by member: Myree67
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Oops I should have said 5.45am...... sometimes earlier LOL
Maybe it is just a getting older thing....
16 Jan 11 by member: squigglywiggly
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Great job on your loss. So glad your back is geting better...Bren
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