Weigh In record (no journal entry) for 03 February 2021
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70.7 kg
Lost so far: 0.7 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1277 kcal
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Fat: 43.71g | Prot: 68.29g | Carbs: 157.86g.
Lunch: Хлебцы, Метро Авокадо, Яблоко Зеленое, Капуста Белокочанная, Сваренное Вкрутую Яйцо, Куриное Филе Вареное, Красные Помидоры, Пирожок с Мясом, Вода с Лимоном. Dinner: Конфета, Roshen Сливки Ленивки, Чай с Сахаром, Банан, Хлебцы, Борщ. Snacks/Other: Кефир 2,5%. more...
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1753 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Анастасия72-55's Weight History
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