Weigh In record (no journal entry) for 03 February 2021
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99.8 kg
Lost so far: 20.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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822 kcal
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Fat: 33.73g | Prot: 49.38g | Carbs: 78.75g.
Breakfast: Tastino Kukurydziane Pieczywo Chrupkie, Sobik Górski Przysmak, Kawa. Lunch: Sałatka z Tuńczykiem, Pilos Maślanka, Tastino Kukurydziane Pieczywo Chrupkie. Dinner: Zupa Pomidorowa z Ryżem. Snacks/Other: Kawa. more...
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Losing 0.7 kg a Week
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dziki2222's Weight History
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