79,500
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79.5 kg
Lost so far: 21.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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538 kcal
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Fat: 6.05g | Prot: 40.57g | Carbs: 82.90g.
Breakfast: Mucuri Leite UHT Desnatado, Zero-Cal Adoçante, Mamão Formosa, Melão, Banana Prata, Quaker Aveia em Flocos. Lunch: Tio João Arroz Integral Cozido, Carne do Peito de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Cemil Leite Desnatado, Banana Prata, Hortifruti Mamão Formosa, Melão, Aveia em Flocos, Adoçante. more...
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Losing 0.3 kg a Week
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ana claudia mt's Weight History
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