Weigh In record (no journal entry) for 03 February 2021
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90.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1697 kcal
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Fat: 153.72g | Prot: 71.21g | Carbs: 6.59g.
Breakfast: Azeite de Oliva, Queijo Mozzarella, Ovo Mal Cozido. Lunch: Manteiga (com Sal), Azeite de Oliva, Ovo. Dinner: Vitafor MCT, Queijo Mozzarella, Manteiga (com Sal), Azeite de Oliva, Ovo. more...
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Gaining 0.1 kg a Week
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cricaborba's Weight History
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