Weigh In record (no journal entry) for 03 February 2021
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78.9 kg
Lost so far: 7.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1442 kcal
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Fat: 32.51g | Prot: 104.39g | Carbs: 180.27g.
Breakfast: Quaker Cruesli Chocolat Noir, Delisse Yaourt Brassé Nature 0%. Lunch: Mont Blanc Récré O'lé Chocolat, Escalope de Poulet, Salade Verte, Pâtes (Cuites). Dinner: Nuggets de Poulet, Clémentines, Poires, Heudebert Biscottes , Fine Ligne Crème Dessert Vanille, Escalope de Poulet, Salade Verte, Tomates, Pâtes (Cuites). Snacks/Other: Crêpe Ordinaire, Nutella Nutella, Maltesers Maltesers. more...
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Losing 0.3 kg a Week
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Ingrid02SP's Weight History
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