Weigh In record (no journal entry) for 03 February 2021
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77.8 kg
Lost so far: 0.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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948 kcal
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Fat: 37.22g | Prot: 43.34g | Carbs: 113.98g.
Breakfast: Woolworths Seedless White Grapes, Blueberries , Raspberries , Woolworths Full Cream Plain Yogurt, Woolworths Raw Almonds, Coffee, Low Fat Milk. Lunch: Honey . Dinner: Woolworths Pretzel Snack, Plain Toffee, Wholegrain Mustard, Pot O' Gold Sweet & Sour Gherkins, Tomatoes, Low Carb Lifestyle Low Carb Bread, Woolworths Sliced German Salami. more...
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Gaining 0.0 kg a Week
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LizaLubbe1's Weight History
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