Weigh In record (no journal entry) for 03 February 2021
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54.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1325 kcal
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Fat: 55.46g | Prot: 103.02g | Carbs: 87.62g.
Breakfast: Prozis Pancake + Protein Chocolate Chip, Vemondo Farina di Cocco, Albume d'uovo, BPR Farina d’Avena Istantanea Very Vanilla. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Milbona Fiocchi di Latte senza Lattosio, Conad Insalata Mix di Verdure Lavate, Certossa Pane di Grano Duro. Dinner: Lidl Avocado, Uovo, Grana Padano Grana Padano, Vital Gallette di Segale, Tigullio Gran Pesto Ricotta Tartufo e Pepe Nero, Albume d'uovo. Snacks/Other: Land Pathos Yogurt Colato Greco Intero Bianco , Milbona Skyr, Crownfield Fiocchi d'avena, McEnnedy Yoghurt Type Apple Pie. more...
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steady weight
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ana.sercer's Weight History
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