Weigh In record (no journal entry) for 03 February 2021
|
65.3 kg
Lost so far: 6.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
614 kcal
|
Fat: 28.81g | Prot: 34.36g | Carbs: 55.28g.
Breakfast: Clémentines, Gervais Le Petit Suisse, Gerblé Biscuit . Lunch: Bonduelle Petits Pois Carottes, Cuisse de Canard, Marque Repère Calamars à la Romaine. Snacks/Other: U Miel de Fleurs. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ririjones's Weight History
|