Weigh In record (no journal entry) for 03 February 2021
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107.1 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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264 kcal
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Fat: 13.50g | Prot: 6.90g | Carbs: 31.00g.
Breakfast: PnP Double Cream Yoghurt Plain, Kellogg's Crunchy Granola. more...
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Losing 1.2 kg a Week
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