Weigh In record (no journal entry) for 03 February 2021
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61.7 kg
Lost so far: 25.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1181 kcal
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Fat: 48.44g | Prot: 61.86g | Carbs: 122.24g.
Breakfast: Kaffee mit Milch, Gut & Günstig 1,5% Fettarmer Joghurt Mild, DM Bio Dinkel Gepufft, Weintrauben, Äpfel. Lunch: Iglo Gartengemüse , Schinkennudeln. Dinner: Kornkammer Country Knäcke Roggen (8,6g), Gurke (Geschält), Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Cocktailtomaten, Fol Epi Classic, Buko Toskana. more...
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Losing 3.5 kg a Week
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BettinaM85's Weight History
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