Weigh In record (no journal entry) for 03 February 2021
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66.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1785 kcal
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Fat: 50.03g | Prot: 100.79g | Carbs: 222.82g.
Breakfast: FA Engineered Nutrition Gold Whey Protein Isolate Chocolate , Alamrai UHT Milk Fat Free, Esselunga Tiramisù, Motta Pandoro, Dattero. Lunch: Lindt Excellence 100% Cacao, Baklava, Grana Padano Grana Padano, Dalla Buona Terra Fagioli dall'occhio Nero, Basso Olio Extra Vergine di Oliva, Coop Orzo Perlato. Dinner: Basso Olio Extra Vergine di Oliva, Baklava, Pane Arabo, Salmone Fresco. Snacks/Other: Carrefour Bio Confiture Extra Fraise , Santiveri Crispy Wheat Bran Toasts, Conad Orzo Solubile. more...
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Losing 0.7 kg a Week
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domenicopietricola's Weight History
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