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alsrud0915
Journal
03 Feb 21
alsrud0915's Journal, 03 Feb 21
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Weigh In record (no journal entry) for 03 February 2021
46.5 kg
Lost so far:
0 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2021:
615 kcal
Fat: 30.08g | Prot: 34.89g | Carbs: 54.96g.
Breakfast:
용과, 자몽.
Dinner:
연어샐러드.
more...
2295 kcal
Exercise:
Ballet - 4 hours, Resting - 10 hours, Sleeping - 10 hours.
more...
Gaining 0.2 kg a Week
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alsrud0915's Weight History
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