Weigh In record (no journal entry) for 03 February 2021
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115.4 kg
Lost so far: 0.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1276 kcal
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Fat: 17.56g | Prot: 107.96g | Carbs: 168.98g.
Breakfast: Café, Pressade le Bio Multifruits, Porridge. Lunch: Carrefour Fromage Blanc 0% Vanille, Poireaux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Filet de Poulet. Dinner: Yoplait Panier de Yoplait 0%, La Vache qui rit Portion, Jambon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poireaux, Blanc de Poulet. Snacks/Other: Café Expresso, Lidl Compote Pomme Banane, Café Expresso, Lidl Compote Pomme Banane. more...
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Losing 4.2 kg a Week
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jerome.milville's Weight History
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