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-0,1
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60.2 kg
Lost so far: 1.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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474 kcal
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Fat: 12.73g | Prot: 39.44g | Carbs: 49.19g.
Breakfast: Kue Beras, Tahu Kukus, Ayam Bakar (Kulit tidak Dimakan). Lunch: Kuning Telur Matang, Nasi Putih, Ayam Bakar (Kulit tidak Dimakan). Snacks/Other: Salak, Okra Dimasak. more...
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Losing 0.7 kg a Week
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Elkarine's Weight History
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