Weigh In record (no journal entry) for 03 February 2021
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68.9 kg
Lost so far: 3.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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672 kcal
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Fat: 28.91g | Prot: 30.39g | Carbs: 77.94g.
Lunch: Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Sunco Minyak Goreng, Kubis, Telur, Tahu, Nasi Putih. Snacks/Other: Puding Roti. more...
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Gaining 0.4 kg a Week
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micheosseo99's Weight History
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