Weigh In record (no journal entry) for 02 February 2021
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79.4 kg
Lost so far: 4.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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944 kcal
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Fat: 19.69g | Prot: 81.65g | Carbs: 113.22g.
Breakfast: Caffè (Espresso), Zymil Latte Scremato senza Lattosio, Ecor Gallette di Riso con Cioccolato Fondente . Lunch: Grana Padano Grana Padano, Carrefour Tonno al Naturale, Pasta Integrale Secca. Dinner: Succo di Limone, Olio Extra Vergine di Oliva, Totano. Snacks/Other: Banana. more...
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Losing 1.9 kg a Week
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melanie3192's Weight History
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