Weigh In record (no journal entry) for 02 February 2021
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70 kg
Lost so far: 1.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1914 kcal
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Fat: 81.38g | Prot: 78.44g | Carbs: 211.25g.
Breakfast: Café. Lunch: Lidl Hamburguesa de Pollo con Zanahoria , Crema de Calabacín. Dinner: McDonald's Patatas Fritas (Medianas), McDonald's Chicken Burger BBQ, McDonald's Doble Cheeseburger. Snacks/Other: Carte D'or Helado Chocolate Brownie, Bimbo Tostadas, Jamón de Pavo, Zumo de Naranja Natural. more...
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Gaining 0.2 kg a Week
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