Weigh In record (no journal entry) for 02 February 2021
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51.7 kg
Lost so far: 1.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1718 kcal
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Fat: 36.31g | Prot: 78.95g | Carbs: 289.37g.
Breakfast: Kellogg's Special K Protein Cereal, Milk, Bran Flakes. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Betty Crocker Whipped Frosting - Vanilla, 14" Pepperoni Pizza. Dinner: Pillsbury Moist Supreme French Vanilla Cake Mix, Great Value 100% Whole Wheat Bread, Ground Beef (90% Lean / 10% Fat), Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Kraft Wheat Thins Reduced Fat, Apples, Air Popped Popcorn, Equate High Performance Protein Shake - Caramel. more...
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Losing 0.6 kg a Week
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Sara7200's Weight History
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