Weigh In record (no journal entry) for 02 February 2021
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60.6 kg
Lost so far: 5.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1826 kcal
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Fat: 71.10g | Prot: 102.99g | Carbs: 191.94g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Gouda ou Edam, Pomme, Bridélice Crème Fraîche 15%, Filet de Poulet, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Fondue de poireaux. Dinner: Favor!T Kanelbullar, Pomme, Salade, Tarte épinards saumon. more...
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1845 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 5 minutes, Yoga Vinyasa - 1 hour and 25 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Pamplerose's Weight History
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