Weigh In record (no journal entry) for 02 February 2021
|
78.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
2032 kcal
|
Fat: 87.24g | Prot: 127.90g | Carbs: 175.20g.
Breakfast: Almtaler Mondseer, Landkost Leicht Halbfettmargarine 39% Fett, Bäckerkrönung Roggenvollkornbrot , Huel Black Edition (100g). Lunch: Eat Happy Poké Bowl Veggie. Dinner: Danone Mypro+ Protein Heidelbeere. Snacks/Other: Alesto Protein Mix, Bresso Feine Häppchen, Huel Black Edition (100g). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shenzhi_'s Weight History
|