Weigh In record (no journal entry) for 01 February 2021
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1508 kcal
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Fat: 22.97g | Prot: 99.08g | Carbs: 238.88g.
Breakfast: Pan Blanco, Budín integral, Manzanas Rojas Deliciosas, Naranjas, Banano. Lunch: Bolognesa vegetariana, Presto Pronta Polenta. Dinner: Virgen Levadura de Cerveza, Inca Arvejas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: AdeS Leche de Almendras, Proteína Aislada de la Soja. more...
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steady weight
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ale.ale.indumentaria's Weight History
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