I have not tracked food. I have a cold but no fever. So is it feed a cold, starve a cold? Got a covid test and it came out negative so that's a good thing. I did lose a half a pound so onward!!
|
104.2 kg
Lost so far: 17.8 kg.
Still to go: 29.4 kg.
Diet followed: Poorly.
|
Losing 0.2 kg a Week
|