Woke at 216#, seemed good , since I did partake in tiramisu cake and ice-cream and a cook out- no bread for my Sons 24 Birthday.. Did get to play pickleball , another Birthday Wednesday my pickleball day or my great- nephews Birthday, will just wait and see which one I go to..Life goes on and I'm DO N OK !
|
98.0 kg
Lost so far: 95.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
754 kcal
|
Fat: 58.80g | Prot: 46.20g | Carbs: 10.09g.
Breakfast: Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Kroger Fancy Shredded Mozzarella Cheese, Kroger Deli Thin Sliced Pepperoni, Scrambled Egg. more...
|
steady weight
|
Comments
01 Feb 21 by member: liv001
|
I was bad yesterday! Corn muffins, ice cream, ribs. I’m OK, but I know it’s going to catch up with me if I’m not really good today.🍿 oh yeah and popcorn.😁
01 Feb 21 by member: Shrewdness
|
Those cakes are pretty good have a great day 😊
01 Feb 21 by member: jenny3781
|
01 Feb 21 by member: ruthe1213
|
I had a little ice cream and cherry cobbler yesterday.
01 Feb 21 by member: caraken
|
I was thinking about you yesterday. Glad you’re checking in.
03 Feb 21 by member: Katsolo
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|