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juliana_araujo__
Journal
01 Feb 21
juliana_araujo__'s Journal, 01 Feb 21
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Weigh In record (no journal entry) for 01 February 2021
86.3 kg
Lost so far:
6.7 kg
.
Still to go:
29.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2021:
536 kcal
Fat: 24.83g | Prot: 50.95g | Carbs: 30.24g.
Lunch:
Ovo Frito, Sadia Linguiça Fininha, Carne de Panela.
Snacks/Other:
Banana Prata, Nestlé Nesfit Frutas Vermelhas, Aveia e Hibisco.
more...
2194 kcal
Exercise:
Bike Machine (Cycling) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours and 30 minutes.
more...
steady weight
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juliana_araujo__'s Weight History
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