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Sonntag halt 😁
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71 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1777 kcal
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Fat: 42.60g | Prot: 110.98g | Carbs: 240.34g.
Breakfast: Kellogg's Lion, REWE Beste Wahl Magerquark, REWE Mandeln Gehobelt, Tamara Erdbeer Konfitüre Extra, Kaffee mit Milch. Lunch: Niederegger Marzipan Dominosteine, Kühne Rote Beete in Scheiben, Rote Kidneybohnen (Konserviert), Dovgan Buchweizen (Gekocht), Costa Schollenfilets Sylter Art. Dinner: IronMaxx Protein Cookie 50 Double Chocolate, Müller Kalinka Kefir. Snacks/Other: Banane, Edeka Elstar Apfel. more...
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Gaining 6.3 kg a Week
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Harry Walter's Weight History
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