Weigh In record (no journal entry) for 01 February 2021
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71.6 kg
Lost so far: 1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1788 kcal
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Fat: 97.17g | Prot: 73.87g | Carbs: 166.09g.
Breakfast: Senseo Café Classique , Amandes, Naturalia Noisettes Décortiquées Bio, Figues Sèches, Clémentines. Lunch: Danone Velouté Fruits Mixés Abricot, Pain aux Céréales, Fromage Feta, Oeuf sur le Plat sans Matière Grasse, Monoprix Beurre Doux, Salade Verte, Carottes, Fromage Edam, Fromage Bleu, Oranges. Dinner: Pommes de Terre Rouges (Chair et Peau, Cuites au Four), Carrefour Saucisson à Cuire, Pain aux Céréales, Clémentines. Snacks/Other: la Vie Claire Galettes Fines Mais et Riz Chocolat au Lait, Belle France Mélange Graines et Fruits, Auchan Cerneaux de Noix , Carrefour Noisettes Décortiquées, Oranges, Banane. more...
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2193 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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ina_dori's Weight History
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