Weigh In record (no journal entry) for 01 February 2021
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63.5 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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724 kcal
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Fat: 36.96g | Prot: 35.19g | Carbs: 16.54g.
Lunch: Bake A Lot Yum Gluten Free Cheesecake Brownie, Grapes, Woolworths Smokey Barbeque Deboned Chicken. more...
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Losing 4.2 kg a Week
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Mary-helena's Weight History
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