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kayla azra
Journal
01 Feb 21
kayla azra's Journal, 01 Feb 21
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Weigh In record (no journal entry) for 01 February 2021
25.8 kg
Lost so far:
2.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2021:
213 kcal
Fat: 0.96g | Prot: 20.72g | Carbs: 30.23g.
Lunch:
Wortel, Putih Telur Matang, Cedea Fish Roll, Sawi Putih.
Dinner:
Ubi Ungu Rebus, Ubi Jalar (Manis), Putih Telur Matang.
more...
661 kcal
Exercise:
Cooking - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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kayla azra's Weight History
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