Weigh In record (no journal entry) for 18 March 2009
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75.7 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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1665 kcal
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Fat: 58.86g | Prot: 61.08g | Carbs: 231.20g.
Breakfast: milk, butter, tea, toast. Lunch: banana, chips, ham sandwich. Dinner: banana, ice cream, chicken stir fry, apple. more...
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Losing 9.5 kg a Week
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