Weigh In record (no journal entry) for 31 January 2021
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52.9 kg
Lost so far: 19.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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2360 kcal
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Fat: 78.29g | Prot: 70.67g | Carbs: 362.25g.
Breakfast: Gemblong, Coklat Manis atau Gelap, Pisang, Pisang Kepok Rebus. Lunch: Bu Tjitro Gudeg, Telur, Ayam, Krecek, Putih Telur Matang. Dinner: Tempe Orek, Roma Sandwich Coklat Bon Bon, Ayam Goreng, Del Monte Boba Coffee. Snacks/Other: Perkedel Kentang, Bihun Goreng, Nasi Putih, Tango Wafer Strawberry Jam. more...
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Gaining 0.4 kg a Week
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Paradisya914's Weight History
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