Weigh In record (no journal entry) for 31 January 2021
|
68.2 kg
Lost so far: 5.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
483 kcal
|
Fat: 12.00g | Prot: 5.55g | Carbs: 89.18g.
Breakfast: Energen Cereal Drink Vanilla Flavor, Pisang. Snacks/Other: Klepon. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ditadwip's Weight History
|