Weigh In record (no journal entry) for 29 January 2021
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73.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1050 kcal
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Fat: 71.15g | Prot: 82.21g | Carbs: 21.99g.
Breakfast: İçim Krema, Zeytin, Ceviz, Yumurta, Tereyağı, Beyaz Peynir, Fındık, Badem, Kavrulmuş Tuzlu Kaşu Fıstığı. Dinner: Lezita Tavuk Fileto, Tereyağı, Mevsim Salata. more...
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Gaining 0.4 kg a Week
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pinar7426's Weight History
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