Weigh In record (no journal entry) for 30 January 2021
|
107.8 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
906 kcal
|
Fat: 50.39g | Prot: 40.71g | Carbs: 68.77g.
Lunch: Woolworths Beef Lasagne. Dinner: McCain Skinny French Fries, Sausage Roll. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|