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день 5. творожный 🥛
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57.5 kg
Lost so far: 1.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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841 kcal
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Fat: 15.28g | Prot: 135.36g | Carbs: 40.88g.
Breakfast: Лазовский Кефир 1%, Серышевский Творог Обезжиренный. Dinner: Лазовский Кефир 1%, Фермерское Подворье Творог Обезжиренный 0,5%. Snacks/Other: Чай, Molli Зерненый Творог со Сливками 5%. more...
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Losing 2.8 kg a Week
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KAATEHbKA's Weight History
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