Weigh In record (no journal entry) for 29 January 2021
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61.3 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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478 kcal
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Fat: 24.90g | Prot: 20.25g | Carbs: 44.25g.
Breakfast: Carnation Evaporated Milk, Aceite de Coco, Tortillas de Harina, Frijoles Refritos (Enlatados), Huevo. Snacks/Other: Naranjas. more...
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Gaining 0.1 kg a Week
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