Weigh In record (no journal entry) for 29 January 2021
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91.6 kg
Lost so far: 14.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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283 kcal
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Fat: 18.05g | Prot: 15.92g | Carbs: 13.88g.
Breakfast: Queijo Meia Cura. Lunch: Coca-Cola Coca-Cola Zero, Heinz Ketchup, Tomates, Castelo Molho Caseiro, Ovo Cozido, Hemmer Relish de Pepino. more...
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Losing 1.4 kg a Week
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ludmilamothe's Weight History
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