Weigh In record (no journal entry) for 29 January 2021
|
107 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
1681 kcal
|
Fat: 81.93g | Prot: 92.12g | Carbs: 138.77g.
Lunch: Sodeb'O Salade et Compagnie Montmartre. Dinner: Pâtes (Cuites), Doritos Nacho Cheese , Steak de Bœuf, Cuisse de Poulet. Snacks/Other: Béghin Say Sucre de Canne, Lipton Thé Citron, Café. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex.aee's Weight History
|