Weigh In record (no journal entry) for 29 January 2021
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70.2 kg
Lost so far: 6.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1006 kcal
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Fat: 61.27g | Prot: 97.14g | Carbs: 22.66g.
Breakfast: Estrela do Oriente Castanha do Pará, Friboi Carne Moída Patinho, Abobrinha Refogada, Abobrinha, Bom Destino Muçarela de Búfala , Sadia Salsicha. more...
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Losing 2.1 kg a Week
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biina_soares's Weight History
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