Weigh In record (no journal entry) for 29 January 2021
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54.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1428 kcal
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Fat: 20.39g | Prot: 95.84g | Carbs: 203.57g.
Breakfast: Prozis Oatmeal + Whey Protein Lemon Pie, BPR Protein Oat Pancake, Albume d'uovo, Uva Sultanina. Lunch: Certossa Pane di Grano Duro. Dinner: Grana Padano Grana Padano, Polenta Valsugana Polenta Pronta, Lidl Tagliata di Petto di Pollo. Snacks/Other: J. D. Gross Cioccolato 95%, Albume d'uovo, Uva Sultanina, Fage Fruyo 0% Limone, Crownfield Fiocchi d'avena, Prozis Instant Oats Lemon Yogurt, Pavesi Pavesini. more...
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Gaining 2.8 kg a Week
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ana.sercer's Weight History
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