Marise Teixeira's Journal, 28 Jan 21

Weigh In record (no journal entry) for 28 January 2021
97.7 kg Lost so far: 2.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2021:
888 kcal Fat: 46.76g | Prot: 96.99g | Carbs: 19.44g.   Lunch: Casino Passata de Tomate, Pimentão Verde, Cebolas, Tomates, Friboi Carne Moída Patinho, Ovo, Manteiga (com Sal). Dinner: Friboi Carne Moída Patinho, Repolho Verde. Snacks/Other: Morangos, Nestlé Creme de Leite. more...
Losing 6.0 kg a Week

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Marise Teixeira's Weight History


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