Weigh In record (no journal entry) for 28 January 2021
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97.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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888 kcal
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Fat: 46.76g | Prot: 96.99g | Carbs: 19.44g.
Lunch: Casino Passata de Tomate, Pimentão Verde, Cebolas, Tomates, Friboi Carne Moída Patinho, Ovo, Manteiga (com Sal). Dinner: Friboi Carne Moída Patinho, Repolho Verde. Snacks/Other: Morangos, Nestlé Creme de Leite. more...
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Losing 6.0 kg a Week
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Marise Teixeira's Weight History
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