Weigh In record (no journal entry) for 28 January 2021
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66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1926 kcal
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Fat: 68.02g | Prot: 103.55g | Carbs: 215.33g.
Breakfast: Carrefour Bio Confiture Extra Fraise , Burro di Arachidi, Mulino Bianco Fette Biscottate, Motta Pandoro, Fragole, FA Engineered Nutrition Gold Whey Protein Isolate Chocolate , Melograno, Fage Yogurt Greco Total 5%. Lunch: McVitie's Digestive Light , Lindt Excellence 100% Cacao, Raz Food Grano Spezzato, Americana Quality Peeled Fava Beans. Dinner: Lindt Excellence 90% Cacao, Uovo, Pane Arabo. Snacks/Other: Esselunga Top Miele, McVitie's Digestive Light . more...
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Losing 2.1 kg a Week
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domenicopietricola's Weight History
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