Weigh In record (no journal entry) for 28 January 2021
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73 kg
Lost so far: 0 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1573 kcal
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Fat: 48.55g | Prot: 80.26g | Carbs: 210.97g.
Breakfast: 삶은계란, 찐고구마, 서울우유 체다슬라이스치즈 (20g), 아몬드, 사과. Lunch: 카레라이스, 두루치기, 김치, 잡곡밥. Dinner: 김치, 잡곡밥, 카레라이스. Snacks/Other: 다신 단백할시간 화이트, 카라멜, 떡. more...
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Losing 1.7 kg a Week
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Jennifer_diet's Weight History
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