Weigh In record (no journal entry) for 27 January 2021
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64.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1100 kcal
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Fat: 12.85g | Prot: 34.37g | Carbs: 209.01g.
Breakfast: Café com Leite Integral, Petyan Biscoito Doce. Lunch: Macarrão sem Carne com Molho de Tomate, Quero Feijão Carioca, Frango (Empanado e Frito), Arroz Branco (Médio, Cozido). Dinner: Petyan Biscoito Doce, Café com Leite e Açúcar. more...
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Gaining 1.3 kg a Week
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Jayne M.'s Weight History
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