Weigh In record (no journal entry) for 21 January 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1353 kcal
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Fat: 68.86g | Prot: 62.97g | Carbs: 118.30g.
Breakfast: Café Instantâneo (em Pó), Croissants de Queijo. Lunch: Legumes Salteados, Polvo Cozido. Dinner: Pingo Doce Tosta de Trigo, Nixe Patê de Atum, Polvo Cozido. Snacks/Other: Mimosa Iogurte Magro. more...
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Losing 0.1 kg a Week
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Ana Gomess's Weight History
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